The Lions Den Podcast with Ra_Nard
Real Conversations. Real Men. Real Health.
Conversations about men’s health, purpose, relationships, family and the issues that too often go unspoken.
Latest From The Lions Den
Season 3, Episode 6
Clinical Trials
In this episode, you’ll hear Ra_nard in conversation with Rich Armstrong as they discuss the importance of clinical trials and how participation can help change and save lives. Rich shares his personal journey and explains how critical his situation had become before participating in a clinical trial—one that has played a significant role in improving his quality of life.
This conversation inspired you to take action?
From Conversation To Action
You've Heard the Conversation. Now Take Control of Your Health.
The Lions Den Podcast brings important conversations about men’s health into the open. But knowledge is only the beginning.
The Lions Den Ancestral Health & Wellness is a separate nonprofit organization helping men turn health awareness into action through education, movement, nutrition, mindset and community.
Movement
Build strength, mobility and healthier habits.
Nutrition
Make better food choices without abandoning culture.
Mindset
Strengthen the connection between mental and physical wellness.
Community
Connect with men commited to living healtier lives.
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Why The Lions Den Exists
Ra_Nard's Story
In 2017, a prostate cancer diagnosis changed how Robert “Ra_Nard” Robinson thought about health, silence, and what men owe each other in honest conversation.
The Lions Den Podcast was born from that experience — a space where men can speak honestly, take practical action, and build healthier futures together.
Voices From The Den
Doctors, survivors, community leaders and everyday men sharing what they’ve learned.
Jamil Johnson
Vice President of African American Male Wellness Agency
Community Outreach
Tim Wortham, Jr.
Pastor & Mental Health Counselor. Currently undergoing cancer treatment
Dr. Christopher Mitchell
Head of Urology at Christiana Care Hospital
Early Detection
Edward Brown
Mayor of Upper Darby, Pa.
Service and Community Engagement
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You’ll hear from The Lions Den Podcast and, if relevant to what you’re looking for, from our partner nonprofit, Lions Den Ancestral Health & Wellness. Unsubscribe anytime.
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The conversation raises awareness. The nonprofit helps turn that awareness into action.
The Lions Den Podcast with Ra_Nard
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The Lions Den Ancestral Health & Wellness
The Lions Den Podcast with Ra_Nard and The Lions Den Ancestral Health & Wellness are separate organizations united by a shared commitment to improving men’s health and well-being. Lions Den Ancestral Health & Wellness is a 501(c)(3) nonprofit organization.